SoloPrep
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Smart meal planning for one

Prep once.
Eat all week.

SoloPrep builds a single-serving weekly plan tailored to you, with a master prep workflow, smart shopping list, and recipes you can rate and reuse.

Your tastes, your week

Tell us your style, restrictions, and cuisines. Then pick exactly which meals to plan and how many servings each.

Master prep workflow

A chronological, batched cooking session that prepares the whole week in one go.

Save & reuse

Every plan is saved. Rate recipes and pull your favorites into next week's plan in one tap.